Therapist: Emma Mills
What is Art Therapy?

Art Therapy is a form of psychotherapy that uses art media as its primary mode of communication.
Clients who are referred to an art therapist need not have previous experience or skill in art, the art therapist is not primarily concerned with making an aesthetic or diagnostic assessment of the client’s image. The overall aim of its practitioners is to enable a client to effect change and growth on a personal level through the use of art materials in a safe and facilitating environment.
The relationship between the therapist and the client is of central importance, but art therapy differs from other psychological therapies in that it is a three way process between the client, the therapist and the image or artefact. Thus it offers the opportunity for expression and communication and can be particularly helpful to people who find it hard to express their thoughts and feelings verbally.
Art therapists have a considerable understanding of art processes, underpinned by a sound knowledge of therapeutic practice, and work with individuals and groups in a variety of residential and community based settings, for example: adult mental health, learning disabilities, child and family centres, palliative care and the prison service. The diversity of these areas of work is reflected in the number of special interest groups that have developed in affiliation with the British Association of Art Therapists. More detailed information about these specialist areas can be obtained on request from the Association.
The British Association of Art Therapists (BAAT) is the professional organisation for art therapists in the United Kingdom and has its own Code of Ethics of Professional Practice. Comprising of 20 regional groups, a European section and an international section, it maintains a comprehensive directory of qualified art therapists and works to promote art therapy in the UK.
Our Art Therapist has recently been interviewed on BBC Essex Radio with James Whale. Take a listen 35 minutes in!
There was also recently a fantastic slot on the TV about Art Therapy. Take a look, 10 minutes in!

Our team is comprised of Bob and Linda Carey, our advisors and volunteers. Without them, changing lives one smile at a time would never be possible!