Art Therapy

Benefits of Art Therapy

Anyone can be creative in some form or another. By using art, you see things about yourself that you otherwise may not have seen. It can aid you to process the unseen and therefore heal yourself. It...

Art Therapy and Pain

With Art Therapy, you can explore deep, long held fears and inner pain and turmoil that you are unable to face. You can creatively and safely look at many issues, safely, using Art Therapy....

Rituals Help you Heal

The end of October and the start of November bring Halloween, All Saints, All Soul’s Day, Samhain, Day of the Dead. This darker time is celebrated in many cultures in their own unique way but all of...

DBT-Informed Art Therapy

DBT-Informed Art Therapy. Understand DBT-informed art therapy, and how to apply it to your practice. Dialectical Behavior Therapy (DBT) treats problems with emotion regulation, and is especially...

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